Berry Good!

Strawberry Banana Smoothie

Ingredients

approx. 12 small to medium sized strawberries, cleaned and cut in half

1/2 to 1 medium sized banana, sliced

1 (serving) vanilla Yoplait light (or dannon light) yogurt (minus 2 teaspoons) (or any non-fat yogurt)

1 to 2 tablespoons light agave nectar

1 large glass of ice cubes

Directions

1. Slice strawberries and banana and add to blender.

2. Add yogurt.

3. Add a bit of light agave nectar.

4. Add 1 glass of ice.

5. Add a bit more light agave nectar.

6. Mix on “smoothie” setting until blended well and no ice remains. About 2 minutes.

7. Add more light agave nectar to sweeten.

8. Pour into a glass and enjoy this delicious smoothie! Garnish with a strawberry for a nice clean decoration.

Suggestions:

• Try other fruits and berries – including blueberries, blackberries, raspberries, cherries – or any fruit you like
• Use frozen fruit if you do not have access to fresh
• For a non-dairy alternative, replace yogurt with apple juice
• Add flax or hemp seed as an enhancer